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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

University Heights,OH,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

'09 Cleveland Half Marathon - 1:35:53 PR

'09 University Heights Memorial Day 5 Miler - 34:00 PR

 

Short-Term Running Goals:

Run Memorial Day 5-Miler in 31:15 a 6:15 pace Missed that by 2:45, oops!

Boston Qualify (3:10:59) @ '09 Akron Marathon

Long-Term Running Goals:

Complete Burning River 100 Mile Ultra by 2011

NYC Marathon

London Marathon

Leadville

WS100

Personal:

31yr father of one, with one on the way!  I live in University Heights, OH.  Married to my lovely wife of 8 years.  True passsion is cycling, but I started doing du's and bi's, and now I've noticed some potential with running.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.780.000.000.004.78

35:18

8:00 pace

Treadmill - Lunch

Evening Bike Ride: 19.91 mi, 1:11:17

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 177.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.780.000.000.004.78
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 177.00Calories: 0.00
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